Spiritual Advice

Lama Ani Pelma welcomes your questions about Buddhism and about your own Buddhist practice. She completed a three-year silent retreat in 2003 and plans to start another three-year retreat in 2010. She was ordained as a Buddhist nun fifteen years ago by Khensur Rinpoche Geshe Lobsang Tharchin, former abbot of Sera Mey Monastery in South India.

Beginning students of Buddhism

I would be glad to answer your questions about Buddhism in general or about how to do a simple weekend or ten-day retreat.

Advanced students of Buddhism

I can offer advice if you are preparing to go into a tantric retreat or lerung and you need help with how to set up for the retreat, or you need an explanation on tormas, the rituals and fire puja. If you are an advanced student, I would like to know who is your teacher and how long you have been practicing.

Feel free to send me:

  • Questions about any spiritual practice in general
  • Questions about your relationships
  • Questions about your six times a day book
  • Questions on how to balance study and practice and meditation
  • Questions on how to prepare for a three-year retreat